Duodenum is a small lining that connects the stomach to the small intestine. When this lining gets inflamed or eroded it causes the condition known as duodenal ulcer (DU). Duodenal Ulcers are located in the duodenum tract. This type of an ulcer is three times more frequent in comparison to gastric ulcer. It has been said that this ulcer is caused mainly due to too much acid from the stomach. But studies have shown that is not the case. Duodenum surface and tissue is protected by the use of chemicals and mucus produced by duodenum. Duodenum ulcer occurs when this protection breaks due to the acid. This ulcer is also caused by an infection with a bacterium called H. pylori. This bacterium affects the lining of the duodenum which makes way for the acid to cause inflammation and ulcers. The anti-inflammatory medicines also cause duodenal ulcers. Medicines such as aspirin, ibuprofen and diclofenac including many others taken for arthritis, muscular pain are another reason for this problem. One of the rare causes is the Zollinger-Ellison syndrome which creates too much acid in the stomach causing duodenal ulcer. Some of the common symptoms of duodenal ulcers are pain caused in the upper abdomen, mostly occurring before the meals or if you are going through one of the hungry pangs. The pain subsides once you eat your food or take antacid medicines. Other signs are bloating, barfing and feeling sick. Over eating can complicate things further by causing more pain. This problem can take a turn for worse when there is bleeding from the ulcer or when the ulcer penetrates the duodenum wall causing pain and need for doctors help. - Home Remedies for Duodenal Ulcer • Mix one dessertspoon of slippery elm bark powder in cold chamomile tea. Drink this everyday for next 12 weeks. Slippery Elm provides a protective lining to the mucosal lining of the gastro intestinal system. This 12-week program would heal any kind of infection. • Make a mixture by using agrimony, chamomile, dandelion, gentian, rue, and uva ursi with Bach Flower Remedies Willow (found at your local chemist shop) and vine. One should have 20 drops of this mixture three times a day continuously followed by a cup of Dandelion Tea. • Quit smoking and drinking as it increases your chances to develop ulcers. • Avoid stress as it affects all parts of your life which in turn results in ulcers. • You can have a tablet form of licorice root which helps to remove acid but may raise your blood pressure. • Drink chamomile tea to minimize the duodenal ulcer effect. • Reduce your fatty food intake as well as caffeinated drinks like coke and coffee. • Foods which are high in soluble fiber such as oat bran, barely, seed husks, flaxseed, lentils, peas, soymilk, soy products, carrots, beans and many more are very effective in reducing the risk of duodenal ulcer. • Increase your vitamin A intake by consuming fruits and vegetables like Tomatoes, Cantaloupes, Watermelon, Peaches, Kiwi, Oranges, and Blackberries to lower the risk of duodenal ulcer. Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Saturday, October 1, 2016
Saturday, September 24, 2016
Acupressure is more than just massaging
Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments. How does Acupressure work? Acupressure is a plain and simple science which has helped many people. Our body has many different pressure points. By applying pressure on these points, it energizes the necessary organs, which leads to healing of the ailing body. The idea behind acupressure is harmony of mind and soul. The relief it provides by the simple touch and pressure can be turn around in their life. It helps in resurfacing the lost and blocked energy in the curvatures of your body. There is a belief that our body gets charged by the 'Qi' pronounced as 'Chi'. The energy moves along the surfaces of our bodies known as 'meridians'. Applying pressure does all trick sending energy to places where it has been stuck for a very long time. Two common ways of doing acupressure are the 'Shiatsu' and the 'Jin Sin'. Shiatsu is the common therapy which uses immense pressure, whereas Jin Shin is the gentler form of acupressure that uses soft touch and gentle strokes. Irrespective of the techniques of acupressure, the basic aim is to create a relaxed atmosphere. Benefits of Acupressure It is a very easy process and can be learnt without much difficulty. The best way to learn acupressure is to try it on oneself. Some of the common benefits which acupressure provides us are: 1. Relaxes your mind and body 2. Increases blood circulation 3. Relieves from stress related problems like fatigue, insomnia 4. Heals injuries 5. Helps with Menopause and PMS 6. Helps in relieving joint aches and pains 7. Acts as a first aid in case of injury 8. Builts in vigor 9. Reduces labor pain 10. Cures common illnesses like cold, sinusitis, migraine 11. Relaxes the muscular tension 12. Helps in improving muscle strength and tone Precautions - Learn acupressure from a thorough professional - While practicing on yourself, have someone around you - Avoid open wounds, surgery, broken bone, skin infection and other problems - Prevent specific pressure points during pregnancy - Avoid acupressure on full stomach - Avoid cold drinks especially during winter - Wear comfortable clothes - Do acupressure for a limited period of time do not overdo it
Thursday, September 1, 2016
Chlamydia the silent disease facts you should know
Chlamydia is the most common sexually transmitted disease in the United States. On average 1-10 adolescent women tested, test positive for Chlamydia. Chlamydia often has no symptoms in men and women and according to the US Center for Disease Control (CDC) it is estimated that 4 million people are infected each year. Chlamydia is a very treatable std and requires the use of antibiotics to treat itmon symptoms include: 1. Discharge from lower region (men and women) 2. Painful intercourse (women) 3. Low-grade fever (women) 4. Pain or burning while urinating (men and women ) Chlamydia has symptoms much like those of gonorrhea. If you have these symptoms it is best that you see a physician right away. Even if you don’t have these symptoms, it’s good to see a doctor. This reason is because it is possible that no symptoms may be present. The danger of Chlamydia if untreated can be serious. Untreated Chlamydia can lead to other problems such as pelvic inflammatory disease or PID. Chlamydia can also lead to infertility and premature births in women and sterility in men. Symptoms of Chlamydia can also affect the eyesmon eye problems resulting from Chlamydia are itching, redness and discharge from the eyes. Like mentioned earlier, it is always best to seek professional help if you have any of these symptoms. Chlamydia is very treatablemon treatment is as easy as taking a antibiotic twice a day for a week. The antibiotic given most often is doxycycline. This antibiotic has minimal side affects and can be taken with food. With doxycycline, it is best to stay away from dairy products and calcium supplements to help it work its best. To prevent Chlamydia infections or re-infection it is important to practice safe sexual practices. Your attitude and choices in life greatly affect the chance of infection. It is important both partners get screened before intimacy. If you have any questions about Chlamydia you should see your local health physician or local health department. Funding is frequently available for those with limited to no income.